Regarding the entry below, I said “of course” I’d have to run in to those things that I did, because lately I’ve been subconsciously evaluating the people that I’m connected to on Facebook and noticing how they affect my mood. It’s called a “friends list” but I wouldn’t go that far. I do have a handful of actual friends on there, and a handful more that I consider friends even though we haven’t met… but then there’s that fringe area of people I only somewhat know, or only connected with due to mutual friends at the time.
I’m probably going to start weeding my list a bit. I mean, everyone that I’m connected to on there… they do have redeeming qualities, but there are quite a few that probably have more “con” than “pro” to them at this point. Excessively trashy people, ignorant yet mouthy people, superficial and petty people… the longer you have anyone on your list, the more you discover what they’re really like over time. And sometimes those people just don’t mesh with your vibe.
It’s cheezy, but there was an NCIS episode where there was a jumper on the edge of a building, and Jimmy Palmer was out on the ledge with him, trying to talk him down… and one of the things he said, when the would-be jumper was talking about all of the bad in the world, was to “Stop looking for it!” The whole episode was trying to be motivational or inspirational in that sort of way, even though it’s not quite that easy… but basically, weeding out the negative people in my list will be my way of “not looking for it” when it comes to the stuff that brings me down.