Despite all my bitching, I can at least say that I’m doing better than I was several months ago – at least regarding my anxiety, my “twitchy”, and whatever other random weird mental things affect me. 😵 I’m obviously going to have setbacks, where I kinda just retreat into my shell (like today), but considering that just a few months ago I wasn’t talking to hardly any of my friends, wasn’t really visiting with Mom and Dad, had no desire to do pretty much anything… where I’m at right now is objectively better, even though a lot of times it doesn’t feel that way to me.
But I’ve been back on email with Dad for a couple months now, after essentially abandoning email as a whole over a year ago… and I know, it sounds weird, and it’s even harder to explain how “anxiety” and “email” can go together… but yeah, more emails, more visits, reaching out to friends – slowly, one at a time… I’m doing so much more than I was able to or wanted to do just a handful of months ago.
I don’t necessarily like admitting how messed up my brain can be, but what can I do? It’s me. 😐 So I think it’s fair to look at my slow but steady progress on these dumb, sometimes inexplicable anxiety issues and feel at least a bit better about it. I know I don’t function like a “normal” human, not by any stretch of the definition… and I know that my occasional communication drop-outs or disappearances by me are still frustrating and hard for friends and family to understand – but they pretty much “get me” now, at least as best as I can be “gotten” I suppose.
Hmm… this counts as posting something positive, right? 🤷🏻♂️ (Even though today is fucked. 😏)