Nobody really knows what to say or do for someone when one of their loved ones passes, much the same as nobody knows how their brain is going to react to it. Most of my friends and family are doing exactly what I need – checking in on me now and then with a call or text, but basically leaving me alone so I can work it all out. But I’ve also got a couple people who are constantly wanting me to get out of the house and do something, or who are constantly wanting to come over to visit, etc… and even after explaining how much that’s not what I want or need right now, I dunno, I guess they don’t believe me.
They’re trying to make me feel better, when actually they are making me feel like shit – when nearly every day I have to tell someone no… that I don’t want to go out to spend time with them, or no, I don’t want them here spending time with me. It’s simply a matter of needing time, but I know that in at least some way I’m hurting those people’s feelings, making them feel unneeded or unwanted. So I haven’t even really had a chance to reset and regain my bearings since Genesee left, because almost every day I’m reminded how much I’m not okay yet – by wanting to just be away from people and “stuff” for a while – and knowing that each time I do it, I seem ungrateful or whatever.
And again, I know that I’m probably not reacting like most people do, but when I give an explanation you’d hope that would help, you know? But no, so each day that I’m hoping to feel a little bit better – I actually end up feeling worse. It’s that “being a disappointment” trigger that I’ve developed. People want me to be better already, or do the things that they think will make me better, so I feel shitty when I can’t’ be that person that they’re expecting.
And yeah, that’s definitely more their problem than it is mine, but of course I don’t want anyone I care about to misunderstand and feel like it’s personally about them. I don’t want to have to straight up ignore people’s messages, but if I have to I have to… because right now I’m just spinning my wheels, waiting for the first day where I feel like I get some traction, and some people’s “help” definitely isn’t helping.
I’m gonna try to do tomorrow what I was hoping to do today. It’s Saturday, so it’s a weekend day… which technically shouldn’t mean shit to me, as I don’t really have a schedule I have to keep right now… but when I finally fell asleep at 4a this morning (ugh…) it was with the mindset that I wasn’t going to put any pressure on myself, it was the day after I told a friend how much I needed to just be left alone, so I was hoping to put together just one somewhat-normal day that was unaffected by anything or anyone else. But nope… woke up to a message wanting me to go “do something” today, which meant I started my day disappointing someone.
I think that tomorrow I’ve earned the right to just ignore anyone that isn’t respecting what I need, so hopefully I won’t let it weigh on me too much. It’s like fuck… leave me alone, let me start to feel better, let me get back on track, and everything can be fine. Hell, just starting to make a mental list of things that I’ve put on hold, not to mention spring coming up here around the house… yeah, I need to get my shit together.