Learn To Relax

I know it’s only Thursday, but I think I’m gonna mentally start my weekend now. Had all kinds of horrible nightmares last night, even though I can’t tell you a damn thing regarding what they were about. 😟 I just know that multiple times throughout the night I’d wake up in a sweat from whatever I was dreaming about… I dunno, maybe bits will come back to me throughout the day as dreams sometimes do. Just takes hearing the right word or seeing the right image on TV and stuff can start coming back into view.

So, not much sleep, headache when I finally woke up for good… although at least it’s a normal headache and doesn’t seem related to my neck, so hopefully some Aleve will be able to help with that. I think it’s just the stuff that has been occupying my thoughts for the first part of the week kinda building up… worrying about my friend’s surgery, thinking about and helping out another friend who has a custody hearing today… and then despite doing pretty good at keeping my WC stuff out of my thoughts, struggling while shopping yesterday agitated my frustration – by barely being able to handle a few relatively small bags of dirt and gravel – I think my brain just got a little full, and last night’s dreams may have been a product of that. πŸ€·πŸ»β€β™‚οΈ

Regardless, I’m gonna take it easy today, stay relatively disconnected from the digital world, and probably do a little work around the house. Lawn guys were here yesterday, bills and paperwork have been handled, no appointments to worry about, no calls to make or people to see… so I can just chill here in my bubble and not worry about any of the stuff that might stress me out. 😌 I mean, I’m definitely interested in politics and all of the “goings on” when it comes to all that, but I’m even gonna try to avoid that today… and today sounds like it could be pretty “big” when it comes to potential news. (I’m sure I’ll catch Maddow later, though… I just like the long-form way that she sums up the day’s biggest stories.)

But yeah, just figured I’d go ahead and get some “me time” before the weekend gets here. It’s funny, even though I don’t have a traditional Monday-thru-Friday type schedule since I don’t work anymore, I still feel like I have to justify it to myself if I wanna take a “day off” during the week. πŸ™„πŸ€¦πŸ»β€β™‚οΈ Hell, even at that, I’m still gonna do some laundry, put away the groceries from yesterday, other light misc chores… and I’ve gotta learn to give myself credit, even for small crap like that, when I’m not feeling great. So, yeah, I’ll probably be a little slower at reading and responding to any messages today… it’s not you, it’s me. 😏

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Predicted? Or Jinxed…

Stayed up late last night, not only trying to get some pics of the lightning, but also watching the delayed Southern 500 which didn’t finish until 2am. I had a feeling… wasn’t really sleepy even at that hour, my neck was feeling different, so I didn’t end up falling asleep for good until around 4a – and at that, it was with the idea of trying to “sleep carefully” so I didn’t wake up with my neck feeling even worse. πŸ˜’ It worked, but only because every time I would stir in my sleep, I’d wake up a little too much – making sure that I wasn’t being rough on my neck. Meh… so five hours of not-so-solid sleep… not in the greatest mood today.

And even using a “lightning capture” app to cheat a bit, I still wasn’t able to capture a single decent photo last night. If I didn’t have the ISO and exposure either too high or too low, resulting in images that were too dark or too blown out – the other problem was just the thickness and multiple layers of the clouds. πŸ˜‘ When the lightning wasn’t bright enough it was just obscured by the clouds, and when it was bright enough – it was like a strobe light going off in the middle of a huge ball of cotton. Just no definition.

So I think today I’ll do the bills, catch up on laundry, just general meh stuff around the house. Once the week actually starts tomorrow, that’s when I’ll have to start worrying about oil changes, glasses, haircuts, and all the other “out and dealing with people” stuff… so keeping to myself and just getting some minor chores done around here actually sounds like the most appealing way to spend my time today, believe it or not. πŸ€·πŸ»β€β™‚οΈπŸ˜•

I’m sure as my morning meds kick in I’ll start to feel better, along with mentally feeling better about getting some random shit done around here. πŸ™‚ I’m just never good when I first wake up, especially when I basically predicted last night that my neck would be an issue and that I’d be glad that today was still part of the 3-day weekend. πŸ™„ Just gonna tune the world out as much as possible, put on some music, and do my thing.

Creeping Toward The Finish Line

I figured I better get on here and make an entry while I’ve got the juice to do so. I know I said I wouldn’t bitch after doing that weed spraying outside the other night, and I’m not doing this to bitch – just to update… 😏 but cripes, that little bit of work messed me up somethin’ fierce. πŸ˜“

Overheated, energy sucked away, yet even with my full compliment of evening meds I laid awake all night, until about 9am the next morning. πŸ˜’ I got a couple hours sleep at that point, but still feeling exhausted I actually took that day’s evening meds and went to bed at 7pm. πŸ™πŸ»πŸ€·πŸ»β€β™‚οΈ Had to be at the hospital for labs the next day, so I didn’t want to take any chances that it would be another sleepless night.

The whole night followed the routine of falling asleep for a couple hours, then waking up for one… lather, rinse, repeat. By the time I was actually able to wake up enough to get my day going the next day, I had spent a total of 15 hours in bed 😳 yet woke up feeling more drained than when I originally went to bed the night before. It’s amazing how screwed up my body has become, from just missing that teeny tiny single thyroid function replacement pill each day, and obviously I haven’t hit the bottom yet.

But I made it to the hospital, got my blood drawn and labs started, and on the way out I actually ran into a friend in one of the hallways. She was on her way to see one of her family members, but I was so out of it I barely even realized when she waved as I passed her. She looked like she wanted to be there about as much as I did, and the way I almost just walked past her, I had to comment that we were like “The Walking Dead” just lumbering past each other. πŸ§Ÿβ€β™‚οΈπŸ˜ Not in any sense of the seriousness of why I was there, but more that I was just oblivious and drained and grumbling to myself in my head, to where I passed literally two feet from one of my friends and almost didn’t even notice.

But the past 48 hours have made me toss away (for now, anyway) that urge that I always have… that I need to do something useful or productive each day, no matter how shitty I feel. Yeah, F that. I gotta be realistic, because with this shit there is no “mind over matter” that will allow me to pull energy from some mysterious reserve. πŸ˜• It’s really okay though – because now that it has proven itself to me, that there is no fighting against it or whatever… that’s just how it’s gonna be until I can get back on the thyroid meds. πŸ€·πŸ»β€β™‚οΈ It’s still indescribably awful… but like I keep reminding myself… it’s temporary.

But just so people aren’t concerned, I am still able to drive, so if there’s an emergency or I need to get food or whatever – Lancaster has plenty of drive-thru joints that I can go to without leaving the car… and if I really need anything beyond that I can always hit up Toni, or Genesee – who has reminded me that she’s still got plenty of people around here that would be willing to help out if needed. I mean, it won’t come to any of that (at least I don’t think it will) because as long as my labs come back the way they want – I’ll get the radiation dose next week and will only have to make it through that following Thursday.

Heh… how lame. πŸ™„ Sitting here, happy that I had enough mental/physical oomph to write this. πŸ˜πŸ€·πŸ»β€β™‚οΈ

Oh? How So?

Went to my mandated WC evaluation today. πŸ˜’ Similar to what I’ve been through before, but different. He doesn’t read the medical reports of any of the people he will be seeing until after he talks to them. He also goes over all of people’s current medical conditions, even ones not under the “allowed conditions” of the claim. He said it was his job to evaluate all of the meds and how they may interact with each other, good or bad. πŸ‘¨πŸ»β€βš•οΈπŸ€·πŸ»β€β™‚οΈ I’m not sure why WC would want him to do that, and I’ll admit that it kept me trying to figure out which angles he might possibly consider using to “get me” like other doctors have tried before. 🀨

He was an older guy, and was like 90% friendly and fine, with the last 10% feeling like there was “something else” behind it. πŸ€” I just know that it’s in both of our interests to be friendly, cooperative… just “how a person should act” with any other person. So in general, it was honestly fine. He repeated it a few times, and he stuck to it – saying that he wouldn’t ask me to do anything that would hurt. Now, they all say that, but in order to effectively demonstrate the “broken” – the side effect is that it usually requires additional pain.

He had me list all of the meds I’m currently taking, regardless of which doctor prescribed it. But with each one, he did want to know why it was being prescribed to me… which also seems reasonable. When we got to the meds that my shrink is currently prescribing, and what he has prescribed in the past and is possibly considering in the future… I explained that it’s really only the current two that seem beneficial to me, and that I didn’t care to try a bunch of new med combinations while dealing with thyroid / cancer issues, that I’ve experienced bad side effects, etc. 😐 Β Just continuing the story like I had been…

Somewhere around that point he says, “I think you’re trying to be clever.”Β  πŸ˜’Β  Umm… excuse me???

My inner voice immediately shouted “And what the fuck is THAT supposed to mean exactly?” because it definitely felt like a random shitty comment that didn’t have any place in the current conversation. 😠 I was truthfully answering all the shit he was asking, so I don’t know what made him say that. But whatever other question he asked as he said that, I answered it – but in the same breath followed it up with “…and what do you mean, I’m being clever. 😠 Strongly encouraging him to elaborate. (Thank you, brain, for allowing an on-the-fly, split-second, non-“fuck”-containing translation from thought to words.)

He questioned why my shrink would be prescribing this or that script (the same way I questioned it) so I don’t know if he thought I was making excuses or what… but I explained, “People look at doctors as an authority figure. I try to trust my doctors. So when my primary care says I should give counseling a try, I did. When the counselor suggested that I give the ‘pill shrink’ a try, I did. But when he started or wanted to prescribe me things that didn’t seem to fit with any symptoms I was having, I made the choice to not take them. Or if I did try one that I thought could help, I tried to wait out the side effects and wasn’t able to.”

Keep in mind… none of this has anything to do with my workers comp claim. And when someone is happily cooperating and truthfully volunteering their entire current medical history, that’s not when a doctor should reply with something that sounds like a vague negative accusation of something. πŸ˜• And for what it’s worth, I am clever… heh… but that’s neither here nor there. Thankfully that ended up being the only really out-of-place thing that he said, as he moved on to taking various measurements.

Ended up being there for an hour and a half. πŸ€¦πŸ»β€β™‚οΈΒ Rehashing how the original injury happened for the umpteenth time, talking about the tests, PT, and treatment before and after the surgery… everything that’s already in my file… but whatever, if that’s how he wants to gain the info. And about my knee hurting, my neck / shoulder slowly getting worse, he asked if there was something specific that happened to cause them to hurt more… which is a fair question… so it felt like “No, there’s wasn’t anything that happened to trigger it, but I wish I knew.” wasn’t a helpful answer to him, and definitely not a helpful answer for my case. But that’s how shit works sometimes, and he (and everyone else) knows that… injury / surgery sites will get worse over time, and sometimes knees and backs are fine one day and fucked the next. No inciting incident required.

I didn’t let his “clever” comment change how I answered or did anything, but it did change my mood about the whole thing and made my nausea instantly worse. 😟 Reminded me that this is just part of the game where everyone smiles, does what they’re supposed to, and then goes their own way – likely to never encounter each other again. But like I said, compared to others, he was fine. Unless he ends up writing a shitty report that screws me over – because I truly didn’t get the feeling that he had any problems with my current WC-related treatment. πŸ€·πŸ»β€β™‚οΈ (But if that does happen, and I have to see him again, that’s when he mayΒ actually get to see me “thinking that I’m clever” – because at that point, why not?) 😏 Guess I’ll know how this visit went a few weeks from now, when I randomly check the mail and find another Industrial Commission Hearing notice. πŸ™„

It’s just starting to feel like it’s about time for more of that nonsense.

Bubble Doesn’t Always Work

It’s been a rough, rough week… but I’m not even gonna talk about all of it. I don’t want to take the chance of spreading more negative emotions just because it helps me to get things off my chest. Going to bed early tonight. Hoping for a reset of my body and mind. Glad I made it through the week… sadly, the same can’t be said for one of my old friends from school. He was a couple grades ahead of me, so I was actually closer to his little brother. Definitely one of those things where nobody even saw it coming. But yeah, I’m tired of this week… so the sooner I get to sleep, the sooner it will be over and I can try to start fresh.

Happy (late) birthday, Dad…Β  trying to get good enough where I can visit soon. Sorry… that’s all I can say. 😞

Rambling Elaboration

Yesterday’s entry was admittedly pretty bleak… but not all of yesterday was completely full of suck, so I figured I should come back in here and sprinkle a little bit of that “good” around – even though I know it won’t really do much to balance out the tone of the blog lately or overall. πŸ€·πŸ»β€β™‚οΈπŸ˜•

Knowing that soon I’ll be runnin’ completely without my thyroid meds, there were a few things inside and outside of the house that I wanted to get to… just in case the next several weeks are as “challenging” as I’m expecting them to be. 😟 The inside stuff was whatever… but the outside stuff, that’s the kind of stuff that kicks my ass even when I’m at my relative best these days. It also didn’t help that it was still 87 degrees in the late afternoon, when I finally went outside, since “waiting for the heat to die down” wasn’t really gonna work unless I intended to do my yard work in the dark.

When they took out my line of bushes, they plucked about a 1/3 of them, and the remaining 2/3 were cut off at the base – as close to the ground as possible. I told Jason that I had plenty of poison spray when they were doing it, and he suggested that after they were done I should probably go out and hit all the remaining “nubs” in the ground, to discourage them from trying to make a comeback – and to hopefully make them brittle enough that anything still above ground will eventually just start breaking off. So, that was mini-project number one, and luckily I didn’t need my cane nor did I have any neighbors eyeballing me as I worked.

I still had juice left in the sprayer when I was done, so I started hitting weeds along the fence, under a bunch of the evergreen bushes, all over the empty-but-weedy spot (where a big bush used to be) beside the garage, and then all around the AC unit just to make sure nothing considers growing up around it. I was sweating balls at this point. Actually, I was sweating balls within the first 10 minutes of being outside… but yeah, it was time for a break in the cool air inside.

It felt nice, but when it became obvious that I wasn’t gonna stop sweating, I sucked it up and went back outside. I’ve got a couple different sprays for spiders, wasps, bees, and ants – so I treated all the areas that needed it. 😷 Front porch got most of the spider attention, back porch had the bees, and then I sprayed what amounts to an “ant barrier” at the bottom and lowers sides of all of the doors that go outside or into the garage. (They’re a fan of Maven’s messy eating habits, usually leaving bits of cat food on the floor for them to sniff out and come after.)Β Bugs don’t really count as “critters” I suppose, but I still hate to be an exterminator. πŸ˜• But when they won’t stay outside, or try to take over certain areas when they do, they’ve gotta go.

Don’t you love how I can take “Sprayed some poison on the bush stumps and weeds, then killed some bugs” and turn it into a multi-paragraph blog entry? This time it’s intended… to make it sound as time-consuming and exhausting as it actually was. πŸ˜“ I ended up sweating so much that the mosquito repellent finally quit working, but I had done everything that I wanted – so it was time for a shower, and to stop friggin’ sweating.

Throughout the process, I learned that I have another mutant ability. πŸ™„ I can work outside for a little less than an hour, come inside into the cold air conditioning, take a shower to get all the stink, grass, and stray poison mist off of me… but I can continue sweating for a full two hours after everything was done and I should have been good. πŸ€¦πŸ»β€β™‚οΈ I’m guessing it’s a thyroid thing that I just hadn’t discovered yet, since I’m usually too gimpy to work that much outside. But yeah… cool shower, cold air, and two more hours of sitting here with a towel to keep drying myself off.

It’s fine though… because as much as this all might sound like bitching, it felt good to accomplish so many things when there were so many other things trying to mentally or physically discourage me from doing so. Until I started to not be able to do a lot of things, I didn’t realize how important that it could be to be able to do something with purpose. So even though this stuff is probably most people’s typical weekend, it’s my little thing to grab hold of and feel good about. πŸ€·πŸ»β€β™‚οΈ

And, obviously, I have to take what I get when it comes to stuff like that these days.

Once More For Good Measure

The bulk of my current thyroid treatment has been set up. Blood draw, three weeks without any thyroid meds, limiting iodine intake in my diet for that whole time, another blood draw… then the hospital (if the results of the second blood test allows it) will schedule a time for me to go there for the iodine radiation pill again, with the full body scan about a week later. Once everything is said and done (and only if there are zero issues along the way) I’ll be spending a little over a month without my thyroid and without the meds that replace its functions. And no, I’ve got no intention of googling to see how bad it might get.

Same as last time, I’ll have a protocol that I will have to follow for the week after I’ve taken the pill. No contact with anyone for the first few days, no contact with kids or pregnant women after that… washing everything I touch, keeping my distance from the cat when possible, using plastic utensils and paper plates… all that sorta fun stuff. Only this time I have no idea how I’ll physically and mentally feel due to being off of the thyroid medicine for so long. The next month or so will be an adventure.

Meh… there was more doctor stuff today, plus I’m likely gonna be radioactive when I’m supposed to have my next WC doctor appointment, so I’ll have to figure that out… but I just don’t have the mental energy to really keep at it this evening. Found out a couple of sad things with some other friends… I dunno, this day just ended up being pretty crappy. I’m gonna try to get some sleep and try to start fresh tomorrow.

I’m glad that at least this stuff is all on track now and we’re moving forward, I guess…