I’ve Got Too Much *clap clap* Time On My Hay-unds

I’ll do this and that on any given day, but overall, my life feels like it has been on pause for a long time now. πŸ˜” Three big things are much of the reason behind it. Getting diagnosed with thyroid cancer two years back and then surgery to have that removed, my workers comp situation that’s been going on for well over a decade, and then waiting while my lawyers try to hammer out an agreement for the medical portion of my WC claim. 😐 So, technically, it’s guess it’s just two “big” things that have me on pause. πŸ€”

I mean, like everyone else, I’ve got a billion other little bitty tiny things that will pop up and add to the stress or anxiety whenever they feel like it, but it’s those things mentioned above that feel like they’ve put the brakes on “who I was” the most. πŸ˜• This entry isn’t about getting into the finer details of how or why… even though it’s relatively obvious, at least on the face value things, how it would make life different for anybody if they had to deal with them as well.

I’ve got a “checkup” ultrasound scan that I’m supposed to schedule sometime around the end of spring / beginning of summer, and I’m not super excited for that. 😬 My yearly check up last fall, which included a second dose of radiation and a gamma scan, went fine… in so far that there wasn’t anything to be immediately worried about. πŸ€”πŸ€·πŸ»β€β™‚οΈ But of course with something like this it’ll take a few return trips before anyone’s gonna be so bold as to declare me cancer free… and it’s hard not to be anxious about your future with that just floating out there. (It is a good sign that I’m only getting an ultrasound vs the whole other shpeal.)

And then the workers comp stuff, which (considering the above) should feel smaller than it does… but it’s another thing that’s been hanging over my head for what feels like forever, and as some of you may know – it has a way of being a thorn in my side almost every month, so it’s something that once it’s “solved” that month – I immediately start thinking about next month and what dumb shit I’ll have to deal with then. It’s just another “always there” thing. 😠 It’s a shame what a pain in the ass it all is, considering how great my doctor is. And it’s been the same d00d for all this time… πŸ‘¨πŸ»β€βš•οΈπŸ™‚ I’m lucky, there.

Even though I probably won’t, I could say that I’m gonna start tomorrow… trying to change whatever it is that needs to be changed in order for me to feel like I’m restarting things. πŸ˜•πŸ€·πŸ»β€β™‚οΈ Granted, not the best time, given the stay-at-home stuff goin’ on… but still, I’m gonna at least give it a little more of a shot. Tomorrow, the next day, the day after that… while allowing myself to have days where it’s just not working, but without letting those days totally sink the idea of getting myself headed in the right direction. πŸ€žπŸ»πŸ™‚

I gotta get out of this trap, where just because I know that some big shit is gonna go down soon regarding my WC settlement talks, it ends up causing me to waste most of my days as I sit there just waiting and wondering when “the next thing” is gonna happen. πŸ˜’ I miss so much of each day because my brain is looking too far ahead, fearing the worst. I suppose that applies to both of the examples that I mentioned in the first paragraph.

It’s not that I’m feeling sorry for myself or anything like that. I look around, I watch the news, I read the articles, and I know that I’m extremely lucky compared to a whole bunch of people. That’s all the more reason that I need to figure out how to stop being so affected by my stuff in the way that I am. πŸ€·πŸ»β€β™‚οΈπŸ˜” Meh… so yeah, this has been bouncing around in my head all day… figured I better put it in print so someone can remind me about this post and rightfully wag their finger at me if it seems I’m not doing what I said. πŸ˜πŸ‘πŸ»

Unwanted Realism

Had a good day yesterday, got a bunch of bills / paperwork / etc. done, and went to sleep in fairly decent shape. And then I had a series of some of the worst nightmares that I’ve had in quite a while. I can’t think of any reasons for them, nor can I link any of the dreams’ imagery to anything I saw or experienced during the day prior. 😯πŸ₯ΊπŸ€·πŸ»β€β™‚️ So along with waking up several times during the night, when I finally woke up for good this morning I was legitimately exhausted. πŸ˜“ Way too real and stressful. Hours later and I’m still having a hard time shaking it off. (Chases, knife attacks, abducted kids, assaults, horror movie deaths 😳 Oy…)

So now I feel like I’m having an awful day even though there’s nothing about this day (at least so far) that should make me feel that strongly one way or the other. πŸ€”πŸ˜ Heh… so along with just taking it easy today (since I’ve got my meeting tomorrow) I’ll have to kinda keep reminding myself that it’s not actually a bad day. πŸ™„πŸ˜ Nothing on the agenda, nothing that needs my immediate attention, so I’ll probably bubble up and just watch some YouTube and Netflix and try to avoid anything negative. πŸ€¨πŸ“Ί

The only thing (based in reality) that’s got me a little bit anxious is that there’s some rainy / icy / snowy weather headed this way. 😳 But I’m sure by the time I’ll be leaving the house tomorrow, if anything has managed to accumulate it’ll be gone from the roads by time I’m out on ’em. 😌🀞🏻 And, ironically, it actually helps to focus my thoughts on the meeting with my WC attorneys tomorrow. It’s still stressful, yeah, but I know what I need to talk about, and however it goes it’ll still be pushing this shit further along towards a resolution or significant change… so yeah, still looking forward to it. πŸ™‚

Weekend Work

Quite a bit of mail arrived over Thursday and Friday. 😳 Enough that I don’t wanna let it wait until next week before I start getting to it. (Mostly because the piece on top of the stack was the IC hearing info, so there’s probably attorney crap as well.) It’s sitting on my couch, soon to be joined by today’s mail, because I don’t wanna look through it all (yet) and stress myself out over the weekend.

I also got a couple calls from unfamiliar numbers yesterday, and they left voice mail, so I’ll tackle that along with the mail tomorrow. Gonna try to keep today good. I just have little reason to believe that those messages will be anything that I wanna hear. πŸ˜’ Probably something from one of my doctors, one of my attorneys, or it could be in regards to the recent request for a new MRI scan of my neck. πŸ€·πŸ»β€β™‚οΈ

I suppose it’s never “good” if you’re getting an MRI scan, and the process on its own is horrible. But given that a past scan to check my neck injury also revealed my thyroid defect, not only might it reveal that my cervical spine fusion area has gotten worse, but who knows what unrelated concerns it might also reveal. 😟 Bleh. 😞 Hopefully that makes my anxiety re: answering calls / checking voice mail somewhat understandable.

Heh… I’m just shit when it comes to getting older and / or experiencing damage. πŸ˜πŸ€·πŸ»β€β™‚οΈ Of course it wasn’t like I thought that I’d be young and invincible forever, so I don’t know why my brain is so reluctant to finally accept my various injuries and ailments. πŸ€” It doesn’t help that WC has fought me every step of the way when it comes to anything meant to at least make me feel as good as possible given the situation.

I know… you’ve heard all of this before. πŸ™„ This blog sure isn’t what it once was, eh?. 😏 I’ve gotta do less grumping and post more “random” type stuff, along with more entries about the (increasingly rare) “fun shit” that I might get into. πŸ€”πŸ€¨ Guess that means I’ll have to do more of that shit, eh? I have felt better than average this week, so maybe if things continue like this… with spring coming up, perhaps I really will find a way to get out among the humans more often and get my mind off of the negatives. πŸ€·πŸ»β€β™‚οΈ

The opposing side in my WC case has already used bogus “Look! He’s doing stuff!” types of accusations, so I’ll have to find a way to get past that concern. πŸ˜• The thing is, if they weren’t accusing me of doing too much, they’d be accusing me of not doing enough, not trying to get better… so, basically, I’m the “bad guy” no matter what I do. πŸ™„ I may as well try to put a little more “living” in my life, no?

But yeah, new plan: I have to post one good/random thing for each “bleh” thing that I post. 😏 Hold me to it.

BTS Comeback Trailer

Guess I haven’t made an entry for a little while. Been feeling a little sick, sleep has been screwy, and then of course I had my monthly doctor appointment yesterday which means several days of bullshit in order to get my meds. 😠 I was able to pick up one of them today, but I’m not doing the “pay for it first and then we’ll refund you” thing like I usually do. Gonna try to wait them out until it is approved, since it legally has to be eventually. Meh… I’ve already explained and complained about that shit, and this month’s no different.

But there was something that put me in a good mood the other day. πŸ˜ƒ BTS released their comeback video for their next album, with a song featuring Suga called Shadow. If you’re a fan, you’ve probably already seen it, but if not… watch it first, before you read everything that I have to say about it below the video. 😏

(Make sure you turn on captions by hovering over the video and changing the selection at the bottom.)

I’m a huge BTS fan now, thanks to Cassi subjecting me to their music long enough to where I began to like and appreciate it, but I’m probably just a bit short of being considered Army. πŸ™‚πŸ€·πŸ»β€β™‚οΈ My bias in the group is Jungkook, but with this video I think Suga just jumped ahead of J-Hope for second place. But for as short as this song is, to squeeze in three distinctly different styles… along with all the visuals… it’s just impressive for a “sneak peek” into their next album that drops on February 21st.

Okay, here’s the shit I wanna comment on, sorta in order as it happens in the video…

  • First thing I noticed is that the music is actually the background for the chorus of Fake Love. 😯 Also, the way he runs down the hallway is a flashback to Jungkook running in the Fake Love MV.
  • Second thing: Suga rapping in English. 😳 Wat? πŸ˜…
  • As he runs down the hallway, it’s him taking all of the ambition that he’s thinking about, and choosing to break through to where the lights are bright and the shadows are waiting. Clothes change from light (good) to dark (bad).
  • Once he’s broken through and found himself in the spotlight, gained the fame, he feels the weight of the shadows of what his life used to be like – before he became a celebrity… making him question if it’s all worth it, basically abandoning who you once were in order to become what he now is.
  • Once he’s on the stage, all of the people in the audience are just blank, still, and holding their phones in the air to record – rather than fully experiencing what he’s doing. πŸ₯Ί He even looks dejected as he looks down on them. (Kind of a burn to some of the fans.)
  • At different points in the video, “ORUL82?” pops up for a few frames… which is obviously a reference to that track on a much older album, which was about following your dreams no matter what it takes – but it didn’t have the dark spin of Suga now knowing the negatives that go along with fame. 😟
  • Then you see the two versions of him… one on stage performing, and the other in the audience – apparently representing the younger version of him that would watch other performers and want to be famous like that.
  • Then the “shadow” version of him takes over, telling him how those feelings of uncertainty, regret, insecurity are always going to be there, that there’s no escaping the bad feelings if you’re gonna also strive to get the good things that come with being at the top of your game.
  • Even though the shadow side is portrayed as being “dark” or “bad” … that’s the side that has his confidence, that knows both good and bad are inside of him, and that those two sides are gonna fight sometimes – but that if he learns to accept it he’ll be able to move forward with more peace. 😌
  • But with the way the song ends, it looks like he still hasn’t been able to reconcile both the good and the bad, as he just gets lost in the crowd of swarming fans.

So yeah, in a way it’s the typical “be careful what you wish for” or “it’s so hard being famous” type narratives that a thousand other songs have, but the visuals in this video really do tell a compelling story. Lots of callbacks from when they were younger and much less in the spotlight, using cues from Fake Love in both the music and visuals, but with their shadows now stalking them all right outside of their hotel rooms, the visual reminder of “ORUL82?” which had a much more optimistic view on striving to hit your goals in life, etc.

It really makes me wonder what the album is gonna be like. πŸ™‚ The current phase of releases is under the “Map of The Soul” theme, and this album has “Shadow” and another track that will be called “Ego” – so I don’t know if it’s gonna be a half-and-half album where the first part is all optimistic and light, and the second half is all hard and dirty, tackling stuff like anxiety and depression and loneliness or what. πŸ€”πŸ€·πŸ»β€β™‚οΈ

Heh… I say that I’m not Army, but as soon as that video came out I began noticing this, noticing that, catching all the references, etc… so maybe I am getting closer. 😁 I actually tried to get tickets for me and Cassi when they were touring in the US, but they sold out so damn quickly. πŸ™ By the time I was able to access the Ticketmaster site and try to select two seats side by side – after “You are in the queue” for about 15 minutes – all that was left were single seats scattered around the stadium. 😟 Hoping we get another chance this year.

If you wanna see a ridiculously well-choreographed concert performance from them, click here. 😌

Regenerating

Today was a little better than yesterday. Got to sleep a lot earlier last night, slept in pretty good, my various bits eventually hurting a little less, etc. I am gonna avoid the bed for a couple of nights though, as it definitely doesn’t do me any favors when I try to sleep in it “pre-gimped” from too much activity in the day(s) prior. 😟 It was an unplanned blessing that I picked up this leather recliner, nearly new, at an auction many years ago. Didn’t know then that it would eventually make the rough nights a little less so. πŸ™‚

Listening to the scanner tonight, unfortunately I heard the address of some folks I know come across the fire dispatch channel. 😯 It doesn’t sound like it was a big one… with the fire being contained to the porch where it apparently started, and the most important thing – that nobody was hurt. Still… hate to hear that it happened, especially since they’ve been doing some remodeling on the place over the summer.

For some positive news, one of my other friends… her boyfriend recently got hired on at a new job, he seems to really enjoy the work, and he’s getting a buttload of hours – at least for right now. πŸ™‚πŸ€žπŸ» Things are always in flux when you start a new job, but hopefully they don’t hire like a lot of places do these days – where they’d prefer to have a dozen people working 12 – 16 hours a week, rather than a handful of folks that get a full 40 hours. But yeah, definitely nice to see things looking up for them. I’ll go ahead and say it… “knock on wood”… so I don’t jinx anyone – but from now on whenever you see me say something that seems jinx-worthy, just keep in mind that the appropriate wood knocking has been completed. 😏🀜🏻🌳

I think tomorrow I’m going to take this little file cabinet over to Bri. Now that she’s got an apartment, bills, court papers, etc… she’s finally got enough crap that she needs to keep organized, and this one has been sitting in my basement since I moved in here. πŸ€·πŸ»β€β™‚οΈπŸ—„οΈ I had to pop the lock on it, ‘cuz who knows where that key would be, and the bottom drawer did have a bunch of stuff in it (including printed out blogs from the mid 2000s) so it’ll be interesting to go through all that when I have a moment of boredom. πŸ™‚πŸ—ƒοΈ Right now it’s still in a stack on my living room floor. And luckily this thing is lightweight, made from some kind of thin metal, so I shouldn’t have any problems getting it into my back seat. (Hopefully.)

But today wasn’t awful… and I should be pretty close to getting back into the swing of things tomorrow. Oh, and I did introduce OutsideKitty to his new (potential) Rubbermaid “house” in case he’s interested in giving it a try tonight. It’s not gonna be cold cold, but shelter with soft / warm stuff inside is better than nothing, eh?

World Mental Health Day

(Just got done writing this one. Heh… sorry, it turned out way longer than I anticipated, but here we go…)

Any time you get on Twitter and scroll through your feed, you see any number of people posting something because it’s a “National (whatever) Day” of some sort. Usually it’s not… but it gives folks a good excuse to post cute pictures of their cat, dog, kid, or whatever – but after seeing several posts and doing a quick google, it turns out today really is World Mental Health Day.

It’s meant to raise awareness, show support for folks getting or needing mental health care, and to also reduce the stigma that’s sometimes involved. Often involved, actually. πŸ˜’ For example, a while back at one of my primary care doctor appointments I was discussing some of the things in my life that were causing me anxiety. My disability, pain, the (then) newly discovered cancer, Mom being sick and now having passed, other close friends dying from cancer, dealing with workers comp, etc… 😟 like I told her – stuff that would probably cause anyone to feel stressed. I was just telling her so she’d have the full story, but she said she could refer me to a counselor if I wanted to talk to someone about it. πŸ‘©πŸ»β€βš•οΈπŸ€·πŸ»β€β™‚οΈ

Seemed like a good idea to me. Sometimes just being able to let out your stress or anxiety to someone that’s not involved in your life in any way… it can just take a little bit of the weight off. I saw her like once a month for a few months, and she said she could refer me to their in-house doctor to see if there was any medication that might be able to help. I wasn’t really interested, since I was feeling an appropriate amount of “bleh” in regards to the stuff that was causing it… but I went ahead and took her suggestion.

I now see that doctor about once every six or eight weeks, and I’ve actually got an appointment with him tomorrow where I’ll need to make a decision. πŸ€” Because, despite this feeling like a normal series of doctor visits – just as if I was dealing with a physical health condition – the fact that this doctor gives me medication to help with my anxiety is now being used against me. 😠 And being used against me by the last person that I would expect to further the stigma surrounding mental health care… another doctor. ☹️

And when I say “mental health care” … I don’t even take any type of super serious medication, and I haven’t been diagnosed with any extreme disorders. Until this hiccup happened, I looked at this doctor and my treatment there as “Yeah, I guess it makes me feel a little better maybe… or at least I know it’s not making me feel worse… so I guess I’ll continue going.” Like, in my mind, it was barely a thing, but I continued going since it was now part of my current medical routine.

But when I had to go to the independent medical evaluation for the workers comp system (a week or so before getting that second radioactive iodine dose and scan for my cancer followup) one of the things discussed with that doctor was what medical treatment I was currently getting, and from who. (Regardless if it was related to my WC injury or not, to get a complete picture…) So of course I talked about the cancer doctor and treatment, my WC doctor and treatment, and then my PCP doctor and referral regarding the mental health care.

Now, these exams, they’re initiated by my former employer’s insurer, so of course they’re rarely going to be helpful to my cause. So I expected him to say certain things, but I never expected that being treated by a doctor for occasional anxiety would essentially be “weaponized” and used against me the way that it is. 😟😞 Because this doctor took the names of the two meds I’m prescribed, and picked some of the absolute worst possible reasons that I may be taking them. You know how almost every medication has one “thing” it is known for treating, but then it can also be used for treating a half dozen or more other things?

You could even do this test on yourself. Just grab whatever meds you take, get on WebMD, pick out the most extreme, “worst case scenario” possible uses for each medication, and see how close that sounds – compared to what you’re actually taking them for. 🧐 That’s what this doctor did to me. Taking what is run-of-the-mill, minor anxiety treatment to me, and twisting it into all sorts of implied, speculative, “concerning” mental conditions that could be so severe that they even affect how I interpret / talk about my pain and disability. πŸ˜§πŸ€¦πŸ»β€β™‚οΈπŸ˜  Reading those things in his report was honestly shocking. πŸ₯Ί

The funny thing is, for most people… just the pain that I deal with each day, and the sheer amount of things that I can no longer do due to the disability in my left shoulder and arm… just those things alone are enough reason that a person might want to include anxiety treatment in their normal medical routine. And I was doing it mostly because another doctor suggested it, and it sounded like a “might as well” thing, rather than me desperately needingΒ it or seeking it out. And now it has bitten me in the ass. πŸ™„πŸ˜’

Well, maybe it has bitten me in the ass. (Maybe the commission will see right through it, as they should.) I won’t know how his report will affect my worker comp case until the hearing is scheduled and all of the doctors’ information (from both sides) is reviewed. But now I’m stuck, wondering if tomorrow I should let this doctor know that I no longer need his services. πŸ˜ŸπŸ€·πŸ»β€β™‚οΈ He probably helps me a little bit, but it’s certainly something that I could do away with if it’s going to damage the treatment that I get for my work injury. It’s obviously more important (and logical) for me to want to keep the treatment that keeps my pain to a minimum, which also helps keep my stress and anxiety to a minimum.

Yeah, so anyway, it’s a bit of a clusterfuck… and, unfortunately, anyone that reads my story here… anyone that may have been considering seeing a counselor or psychiatrist for the first time… they’ve now got something to add to their mental “nope” list when it comes to the pros and cons of seeking any type of mental health treatment. πŸ˜’ I don’t take it personally, what the “independent” doctor wrote. I understand that his job is to come up with all of the “worst case scenario” stuff that he can, since my doctors will obviously be talking positively about all of the ways that my current treatment is as effective as the WC situation will allow.

I guess I look at those types of doctors the same way that you might look at public attorneys who are appointed to defend obvious criminals in court. They still have to give that defense their maximum effort, even if it goes against what many people would consider to be “right.” That doctor has chosen that job for reasons only he would know… so I can only hope that sometimes he stops to think about the effect that his actions have on us folks who rely on our WC treatment to keep our pain and lives at least tolerable. πŸ€·πŸ»β€β™‚οΈπŸ˜Ÿ

Happy World Mental Health Day 2019. πŸ˜’πŸŽ‰

What Was Their Secret?

Other than being a little frustrated while trying to fix the dirt spots in my yard today, it’s honestly been a decent day. I’m getting a little bit better at having those moments of “grr” and then letting them go… for the most part, anyway. But I can’t help but think about my grandparents – Grandpa S and Grandpa B in particular – and remember how even when they probably had plenty of things they could have been grumpy about, and maybe even were, they still never seemed to carry their frustration or aggravation with them for long.

With Grandpa B, it was more when he was working in his workshop, or tending to the grass, bushes, and flowers outside… 😏 which is kind of ironic, considering the latter of those things is what causes my frustration. But those were “his things” and when he was doing them, you’d have no idea if anything was bothering him. 😌 He’d just let himself get lost in whatever project he happened to be working on.

And Grandpa S, much like Grandpa B, was a man of few words… so even if he was in a bad mood or had something negative on his mind, you’d never know it. I can still “see” those memories in my head, when we’d have family reunions out at their house when I was much younger… and Grandpa S would quietly sit there enjoying the company, making an occasional joke or comment here and there, with a slight smile or ornery grin on his face. πŸ™‚ And even when we would see him on just a “normal” visit, it was like he had an invisible shield that was keeping all the “bleh” away from him.

I’m not completely naive… I know that there was plenty of stuff that both of those grandparents could and did get irritated, annoyed, or bothered by… but that’s why I look at how they were and envy it. Maybe it’s a generational thing, where being a grump ass or expressing your “bleh” out loud just wasn’t a thing that you did. πŸ€”πŸ€·πŸ»β€β™‚οΈ But however it was that they did it… I want that.

I’ve got plenty of things to be frustrated by, annoyed with, pissed off about… and like I said, I’m actually getting better at letting it go… but I wanna keep working on allowing myself to have those feelings, because there are legit reasons behind it all and it’s not good to keep things bottled up, but then letting them go once the initial feelings are over and no good can come from continuing to dwell on them.

And I’ve mentioned it a couple of times recently, but I do think that the “always connected” nature of the world today makes it harder to escape any “bleh” feelings – because when you’re already bothered by whatever your own “thing” is, it’s so easy to get online and unintentionally drown in all sorts of unrelated negative news. Where just “keeping up to date with things / people” can end up feeding whatever crappy feeling you’ve already got if you’re not careful. πŸ˜• But yeah, I’m feeling better from earlier, the race is almost over, so it’s time to get off here and get on those couple of chores.

Meanwhile, I’m gonna treat this “project” as a very early New Year’s resolution. πŸ™‚Β Somethin’s gotta give, eh?