Everything caught up with me in a bad way today. 😞 First time in a week and a half that (for no apparent reason) I woke up with my neck frozen – combined with a splitting headache at the base of my skull. 😣
That’s never fun, but today it was apparently my tipping point. With the mental stress of all the various things getting ready to happen (as well as currently going on) with my workers comp situation, all the work I’ve been doing on it, plus still nervously waiting for my attorneys to call regarding setting up a meeting… waking up feeling utterly miserable along with all of that just flipped a switch. 🥺
My anxiety about all of it had turned to irritation, anger, and determination over the past couple of days – but that’s when I wasn’t physically suffering at the same time. 😟 So while I’m not thrilled that I lost the entire day today – after taking my morning meds, letting the hot shower rain on the back of my head, and waiting to see if the pain was going to let up… I nodded back off and ended up sleeping the entire day away. 🤷🏻♂️😕
I would have heard my phone if my attorneys reached out… but, again, the call didn’t come. A couple people texted me, but it’s late now – and I’m honestly in no condition to act like I’m “okay enough” to return messages and hold a conversation. I hate ghosting people, but today has been a bad, bad day. 😞 I’ve taken my evening meds though, so I’m hoping that’ll do something… but it’s hard to say if I’ll be back out in an hour or if I’ll end up awake all night due to sleeping all night and day. 😒 That’s just how it goes sometimes…
And when I mention this next thing, I’m not looking to be medicated… but when an injured workers is put through the ringer like I’ve been – it should honestly be a requirement that the coverage includes the option of talking to a counselor or therapist. 🤨 It’s obvious that mental and emotional stress can affect a person’s physical health, so it would truly be in everyone’s best interest. 🤷🏻♂️ (This blog is usually my therapy.)
Yeah, I’m thinking about my situation, but I’m also thinking about the tens of thousands of other people who’ve been in the fight for years that might not handle it as well as I have, which isn’t always that great. 😟 It should help once I get the call and the meeting is scheduled, and it’ll help even more once that’s done… no matter how it seems to go. It’s the “unknown” and the waiting that’s really tweaking me right now. 😠 If this stuff’s gonna take a different course here soon, I’d like to get the show on the road.
So today went straight into the trash, but I’ve got something to look forward to tomorrow. Map of The Soul: Seven (by BTS) is being released, it’ll be available on Spotify, so I’ll have a whole album of new music to listen to and hopefully be distracted by. 🙂🤷🏻♂️ Here’s hoping for a better tomorrow.