Unexpectedly Chill Day

My earlier post from today was actually written last night and just scheduled to post this morning… because I was sleeping in, comfortably in my big ol’ recliner. 😊 I’ve had it for quite a while now, so it is starting to lose some of its poof, but it’s still almost perfect for sleeping in. Gawd… what an “old person” thing to say and admit to, but hey, if it works it works, right? 😏

And for better or worse, after that decent night of sleep and then waking up and getting moving around… I had one of those rare days where I didn’t feel compelled to do a damn thing. I often mentally paint myself into a corner, planning this or that, then being frustrated if I can’t or don’t get to it – but today was just a nice nothin’ type of day. (It’s amazing what a difference “not waking up in pain” can mean for any given day.)

I’m sure I’ll grab my phone this evening and catch up on messages and such, but for the most part I’ve just been trying to absorb some non-twitchy type news, and looking up various other random shit on the laptop. 🤓💻 Local news, weather stuff, SpaceX stuff, concerts over the next few months, looking up apartments out of curiosity, getting caught in the YouTube rabbit hole of course… just random fluff like that.

Every now and then I check all the mapping sites to see if there have been any updates, and I noticed that Google Earth’s imagery of Millersport sure makes it look like they filled in their public pool with dirt – with a large building or house being built right next to it. 😧 Might have to see if I can get a closer look in person. It’s sad though… I mean, I didn’t go there a lot as a kid, but I remember that it was one of the few things that could bring out what seemed like half of the town on those hot hot days. And that’s saying something, considering the two beaches that Buckeye Lake still had at that time. (Not only is “Sandy Beach” not a beach anymore, but they un-island’d the island that was right off the shore there. Weird.)

I hope the weather for this weekend is close to how it was today. Yeah, it’s not like I spent much time out in it… but it’s nice to open the doors again to let the breeze blow some stink out of the house, without sweating balls a half hour later. For today, I’ve been quite fine just watching the pretty sky and clouds blow past, either from out of my living room window or via one of the many security cameras that let me peek at various angles around the house.  ☁️  🌞  📹🧐

The day did have some purpose though. Back’s definitely feeling better than yesterday, didn’t wanna accidentally blow all my energy trying to do something today that can wait until next week, plus I’ve got an early doctor appointment tomorrow that I had forgotten about… so today just felt like the right day to take it a little more easy than usual. 🙂 Oops, there I go again… worrying about justifying it to myself or whatever. 🙄🤦🏻‍♂️ Heh… change takes time… and that’s okay.

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Adjustment

At my most recent shrink appointment, he prescribed Paxil and Lamictal. He spooked me with the Lamictal though, so I haven’t started taking it yet. Serious talk about the possibility of a rash that could mean something very bad. 😳 So it’s a difficult medication to “sell” when someone already has high anxiety. But the Paxil, the first week (which is now done) I was to take only one in the morning. Now, I’m supposed to take one in the morning and one at night. I’m hoping that will help the problem that I’ve noticed all this week.

I’m also going to start the Lamictal tonight as well. I just never like starting two new meds at the exact same time, because then whether I experience a benefit or a side effect, you can’t know which one was the cause… although I suppose sometimes you don’t get the benefit or side effect unless you’re taking both of them. 🧐

This past week, even though I usually slept well, every time that I’d wake up the next day I would have instant severe anxiety already happening. 😣😥 Now, it’s not like this is the first time that this has happened… and I know it sounds bad to describe it this way, but sometimes when anxiety is so bad, it’s just the disappointment of waking up that triggers it. 😐 Oof, yeah, that sounds way worse than I intend it to. But yeah, it was random before, but it’s been a constant since I’ve started taking the Paxil in the morning. So hopefully now that I’ll be taking an evening dose as well, maybe that’ll change how I wake up.

That’s the one positive though… as long as I take it immediately upon waking up in a near panic attack, the feeling actually goes away relatively quickly. 🤷🏻‍♂️🙂 So I’m still hoping this will be something good, and it’s just a matter of getting on the right dosage. And yeah, it’s probably a little weird that I’m just putting this all out here for anyone to read – but it’s not like I’ve tried to keep the “twitchy” side of me a secret. 😏 And I really do know the majority of the things that have triggered it (and keep triggering it) so it’s not like I’m staggering around in the dark, unable to see the boogeyman.

It’s not a permanent solution, because it’s not a good solution, but part of me getting my head straight is by cutting myself off from people for a while. 😞 As I’ve described it before, my empathy is like a horrible super power that I’ve got… and when I know so many people that are going through so many awful things, I absorb the feelings that they’re experiencing regarding many of those things. 😣 Add that on top of my medical stuff, my workers comp stuff, my disability, etc… and unfortunately the easiest way to reduce anxiety is by avoiding the sources (and even potential sources) other than my own. 🥺 Then (I’m hoping) once I’m in a better place, I’ll be better able to function like a “normal” human and bring myself back into the fold. I don’t know if it’s a good plan, but it’s a plan…

EDIT:  Jesus… maybe I’m not quite ready to risk this Lamictal. 😯 I shouldn’t have googled.