Balance?

I had a pretty good afternoon yesterday, once I got up and got motivated… I’ll make an entry about that later once I’m more awake and my pain has settled. But jeezus, last night was miserable. Didn’t fall asleep until the early morning, then once I did I was woken up by awful nightmares about once every hour. Not “scary” nightmares… more like people / situational nightmares, which are actually worse.

And it doesn’t seem to matter whether I’m awake or asleep, when it comes to stress affecting my neck and shoulder. Hopefully it doesn’t last, but I haven’t woken up with my neck this bad in quite a while. Time for my morning meds and a hot shower and we’ll see where things go from there…